Arhar Dal [Tur Dal] - 500 g

Orasure brings to you Arhar Dal from the best organic farms in India. Unpolished and certified 100% organic, Orasure Organic Arhar Dal provides whole-food nutrition in its purest form, preserving its nutritional richness and health benefits. It is high in dietary fibre, protein, vitamins, and minerals like iron, potassium, and magnesium.

Orasure Organic Arhar Dal improves digestion, promotes gut health, and regulates blood sugar levels.

Ingredients

• ARHAR DAL

Nutritional Information (Per 100g)

• Energy (Kcal) 386.80
• Total Fat (g) 1.98
• Satuated Fat (g) 1.44
• Trans Fat (g) <0.005
• Cholesterol (mg) <0.10
• Sodium (mg) 9.54
• Total Carbohydrates (g) 65.95
• Dietary Fiber (0) 11.97
• Total sugar (g) 4.64
• Added sugar (g) 0.00
• Protein (g) 220.31
• Potassium (mg) 1103.36

• Free from Chemicals
• Organic arhar dal is cultivated without synthetic fertilizers, pesticides, or harmful chemicals, ensuring a healthier option compared to conventionally grown dal.
• Rich in Nutrients
• It is packed with essential nutrients like protein, dietary fiber, folic acid, and iron, which are vital for overall health and energy levels.
• Easier Digestion
• Since it is free of chemical residues, organic arhar dal is gentler on the stomach and improves digestion, reducing issues like bloating or acidity.
• Supports Heart Health
• High fiber content helps lower cholesterol levels, while potassium content aids in regulating blood pressure, promoting cardiovascular health.
• Boosts Immunity
• Organic arhar dal is a good source of antioxidants, vitamins, and minerals, which strengthen the immune system and protect against infections.
• Environmentally Friendly
• Organic farming practices reduce soil and water contamination, promote biodiversity, and are sustainable for the environment.
• No GMOs
• Organic arhar dal is non-GMO, meaning it’s not genetically modified, making it a natural and safer choice for consumption.
• Better Taste and Aroma
• Organic dal often has a more authentic and rich taste compared to conventionally grown varieties, enhancing your culinary experience.

Organic ARHAR DAL should be stored in a cool, dry place in a sealed container to maintain its quality. It's best to keep it away from direct sunlight and hot areas like the stove or on top of the fridge Best Before 6 Months .

Arhar dal can be creatively used in making savory snacks like dal vadas, where it is ground into a batter, spiced, and deep-fried for a crispy treat. It also works well in unique fusion dishes like dal pancakes or savory stuffed parathas, offering a healthy, protein-rich twist.