Chana Dal - 500 g

Orasure Organic Chana Dal is a wholesome and protein-packed lentil rich in dietary fiber, iron, and vitamin B. It supports digestion, boosts energy, and promotes heart health. Ideal for curries, soups, and snacks, Orasure Organic Chana Dal adds nutrition and flavor to every dish.

Ingredients

• ORGANIC CHANA DAL

Nutritional Information (Per 100g)

• Calories 383.76
• Total Fat 6.4g
• Saturated Fat 1.22g
• Trans Fat 0g
• Cholesterol 0mg
• Sodium 50mg
• Total Carbohydrates 60.54g
• Dietary Fiber 17.25g
• Sugars 12g
• Protein 21g

• High in Protein: Excellent plant-based protein source, essential for muscle growth and repair.
• Rich in Fiber: Aids digestion, prevents constipation, and promotes gut health.
• Low Glycemic Index: Helps regulate blood sugar levels, making it a good choice for diabetics.
• Heart-Healthy: Contains potassium and magnesium, which help control blood pressure and reduce cholesterol levels.
• Aids in Weight Loss: High fiber and protein keep you full for longer, reducing unnecessary cravings.
• Good for Skin & Hair: Rich in zinc and B vitamins, promoting healthy skin and hair.
• Boosts Energy: Packed with complex carbohydrates, providing sustained energy throughout the day.
• Strengthens Immunity: Contains antioxidants and essential minerals like iron, which help strengthen the immune system.
• Versatile & Easy to Cook: Can be used in dals, curries, soups, parathas, and even sweets like besan ladoo.

Organic CHANA DAL should be stored in a cool, dry place in a sealed container to maintain its quality. It's best to keep it away from direct sunlight and hot areas like the stove or on top of the fridge Best Before 6 Months .

Chana dal, split chickpeas, is commonly used in savory dishes like dal fry, curries, and snacks like vadas. It can also be roasted and ground into flour for making delicious chapatis, or added to salads for a crunchy, protein-rich texture.