Orasure Organic Cowpea White is a nutritious legume, rich in protein, fiber, and iron. It supports digestion, boosts energy, and promotes overall health. Sourced from organically grown crops, it is free from synthetic chemicals, ensuring a pure and natural taste. Perfect for curries, salads, and soups, Orasure Organic Cowpea White brings purity, nutrition, and sustainability to your meals.
Ingredients
- ORGANIC COWPEA WHITE
Nutritional Information (Per 100g)
- Energy (Kcal) 356.97
- Total Fat (g) 0.25
- Saturated fat (g) 0.04
- Trans fat (g) <0.005
- Cholesterol (mg) <0.10
- Sodium (mg) 12.06
- Total Carbohydrates (g) 64.07
- Dietary Fiber (g) 6.90
- Total Sugar (g) 3.04
- Added sugar (g) 0.00
- Protein (g) 21.16
- Potassium (mg) 1232.02
- High in Plant-Based Protein: Excellent source of protein, essential for muscle growth and repair.
- Rich in Dietary Fiber: Aids digestion, prevents constipation, and promotes gut health.
- Supports Heart Health: Helps lower bad cholesterol (LDL) and regulate blood pressure, reducing the risk of heart disease.
- Helps Manage Blood Sugar: Low glycemic index and high fiber help stabilize blood sugar levels, making it suitable for diabetics.
- Boosts Energy Levels: Rich in iron, preventing anemia and improving oxygen flow in the body.
- Aids in Weight Loss: High in protein and fiber, keeping you full for longer and reducing unnecessary cravings.
- Strengthens Immunity: Contains antioxidants, vitamins (B-complex), and minerals (zinc, iron, and magnesium) that support overall immunity.
- Supports Bone Health: Rich in calcium, magnesium, and phosphorus, which strengthen bones and teeth.
- Good for Skin & Hair: Packed with antioxidants and essential nutrients, promoting healthy skin and hair growth.
Organic COWPEA WHITE should be stored in a cool, dry place in a sealed container to maintain its quality. It's best to keep it away from direct sunlight and hot areas like the stove or on top of the fridge Best Before 6 Months .
Cowpea white can be used to create a hearty, protein-packed salad when boiled and mixed with fresh vegetables and herbs. It can also be added to stews and curries, where it absorbs flavors and adds a rich, creamy texture to the dish.