All five dals (Chana, Urad, Toor, Masoor, Moong) in Orasure Panchmel are 100% certified organic, sun-dried, and non-polished, ensuring that the five-dal mix is nutritious and tasty. Each Dal in Panchmel brings its own unique flavour and health benefits, making this dal mix a superfood. Eating this will nourish your body, providing essential protein, fibre, vitamins, and minerals. These nutrients work together to improve gut health, strengthen muscles and bones, and enhance your immune system.
Ingredients
- MIX DAL
Nutritional Information (Per 100g)
- Energy (Kcal) 377.28
- Total Fat (g) 2.30
- Satuated Fat (g) 0.41
- Trans Fat (g) <0.005
- Cholesterol (mg) <0.10
- Sodium (mg) 8.62
- Total Carbohydrates (g) 61.60
- Dietary Fiber (g) 7.55
- Total sugar (g) 1.78
- Added sugar (g) 0.00
- Protein (g) 23.77
- Potassium (mg) 834.64
- Nutrient-Rich: Combines the benefits of multiple dals, offering a balanced mix of proteins, fiber, vitamins, and minerals.
- High in Protein : Provides a complete plant-based protein, essential for muscle growth and repair.
- Good for Digestion: Rich in dietary fiber, which aids digestion, prevents constipation, and supports gut health.
- Low Glycemic Index: Helps regulate blood sugar levels, making it suitable for diabetics.
- Heart-Healthy: Contains potassium and magnesium, which support heart health by managing blood pressure and cholesterol levels.
- Energy-Boosting: Rich in complex carbohydrates, which provide long-lasting energy.
- Boosts Immunity : Packed with antioxidants, iron, and zinc, helping to strengthen the immune system.
- Aids in Weight Management : High in protein and fiber, keeping you full for longer and reducing unnecessary cravings.
Organic MIX DAL should be stored in a cool, dry place in a sealed container to maintain its quality. It's best to keep it away from direct sunlight and hot areas like the stove or on top of the fridge Best Before 6 Months .
Mix dal, a blend of various lentils, offers a rich and hearty base for creating flavorful dishes like dal fry, soups, and stews. It can also be used in innovative recipes like dal chilla (savory pancakes) or mixed dal paratha, offering a protein-packed twist on traditional meals.