Orasure Organic Green Moong Dal is a protein-rich and easily digestible lentil, packed with dietary fiber and essential nutrients. Perfect for soups, dals, and sprouting, it supports digestion and overall health. Choose Orasure Organic Green Moong Dal for wholesome and nourishing meals.
Ingredients
- ORGANIC MOONG DAL GREEN
Nutritional Information (Per 100g)
- Calories 334 Kcal
- Calories From Fat 11.7 Kcal
- Fat 1.3g
- Saturated 0g
- Trans 0g
- Cholesterol 0mg
- Sodium 28.0mg
- Carbohydrate 56.7g
- Fibre 4.1g
- Sugar 0g
- Protein 24.0g
- Vitamin A 1.8%
- Vitamin C 0%
- Calcium 12.4%
- Iron 24.4%
- Rich in Protein – Excellent plant-based protein source, ideal for vegetarians and vegans.
- High in Fiber – Aids digestion, prevents constipation, and promotes gut health.
- Low Glycemic Index – Helps regulate blood sugar levels, making it good for diabetics.
- Rich in Antioxidants – Contains flavonoids and phenolic acids that reduce inflammation and oxidative stress.
- Supports Weight Loss – High in protein and fiber, keeping you full for longer.
- Heart Health – Helps lower bad cholesterol (LDL) and supports cardiovascular health.
- Easy to Digest – Light on the stomach, making it suitable for all age groups, including children and the elderly.
- Rich in Essential Nutrients – Good source of iron, magnesium, potassium, and B vitamins.
- Boosts Immunity – Contains zinc and other minerals that strengthen the immune system.
Organic MOONG DAL GREEN should be stored in a cool, dry place in a sealed container to maintain its quality. It's best to keep it away from direct sunlight and hot areas like the stove or on top of the fridge Best Before 6 Months .
Moong dal split green is a versatile ingredient in Indian cuisine. It can be used to make savory dishes like dal, soups, and khichdi, or transformed into a sweet treat by turning it into halwa or adding it to puddings. Its light texture and mild flavor make it an ideal base for both spicy and sweet preparations.