Moth - 500 g
Orasure Organic Moth Beans are a protein-rich and fiber-packed legume, known for their earthy flavor and health benefits. They support digestion, boost energy, and promote overall wellness. Perfect for curries, salads, and soups, Oraure Organic Moth Beans are a nutritious addition to your diet.
Ingredients
- MOTH
Nutritional Information (Per 100g)
- Calories 350
- Total Fat 1g
- Saturated Fat 0.4g
- Trans Fat 0g
- Total Carbohydrate 65g
- Dietary Fiber 33g
- Sugar 6g
- Protein 21g
- Cholesterol 0mg
- Sodium 20mg
- Vitamin D 0mcg
- Calcium 161mg
- Iron 4mg
- Potassium 913mg
- High in Protein – Supports muscle growth and repair.
- Rich in Fiber – Aids digestion and promotes gut health.
- Low Glycemic Index – Helps regulate blood sugar levels, making it diabetes-friendly.
- Iron-Rich – Supports red blood cell production and prevents anemia.
- Good for Heart Health – Contains antioxidants and healthy fats that help lower cholesterol.
- Gluten-Free – Safe for those with gluten intolerance.
- Energy Booster – Provides sustained energy due to complex carbohydrates.
- Supports Weight Management
Organic MOTH should be stored in a cool, dry place in a sealed container to maintain its quality. It's best to keep it away from direct sunlight and hot areas like the stove or on top of the fridge Best Before 6 Months .
Moth beans can be sprouted and added to salads for a crunchy, protein-rich boost. They also work well in curries or stews, where they absorb spices and create a thick, hearty base, perfect for pairing with rice or roti.