Elevate your breakfast with Orasure Organic Red Rice Poha, healthier and more vibrant than normal white rice poha.
It is made from 100% certified organic red rice sourced from the best farms in India. Once made, it is packed with care and love to preserve its freshness. It is rich in protein, fibre, iron, potassium, and other essential nutrients. It not only tastes delicious but also offers numerous health benefits, including improved gut health, muscle building, healthy blood pressure, and overall well-being.
Ingredients
- RED POHA
Nutritional Information (Per 100g)
- Energy (Kcal) 355.79
- Total Fat (g) 1.57
- Satuated Fat (g) 0.84
- Trans Fat (g) <0.005
- Cholesterol (mg) <0.10
- Sodium (mg) 1.58
- Total Carbohydrates (g) 77.34
- Dietary Fiber (g) 0.91
- Total sugar (g) <0.50
- Added sugar (g) 0.00
- Protein (g) 7.62
- Potassium (mg) 136.78
- Rich in Fiber – Aids digestion and promotes gut health.
- Higher Nutrient Content – Contains more iron, calcium, and antioxidants than white poha.
- Low Glycemic Index – Helps regulate blood sugar levels, making it diabetes-friendly.
- Gluten-Free – Suitable for gluten-intolerant individuals.
- More Filling – Keeps you satiated longer, aiding in weight management.
- Heart-Healthy – Contains anthocyanins, which support heart health.
- No Chemicals or Pesticides – Being organic, it’s free from harmful additives.
- Good for Energy – Provides sustained energy due to complex carbohydrates.
Organic RED POHA should be stored in a cool, dry place in a sealed container to maintain its quality. It's best to keep it away from direct sunlight and hot areas like the stove or on top of the fridge Best Before 6 Months .
Red poha can be used to make a nutritious, vibrant porridge by simmering with milk, honey, and fruits for a wholesome breakfast. It can also be incorporated into savory dishes like upma, where its earthy flavor enhances the texture and adds depth to the meal.