Orasure Organic Urad Split (Black) is a nutrient-rich lentil loaded with protein, dietary fiber, and essential minerals. Perfect for preparing dals, curries, and idli-dosa batter, it promotes digestion and overall wellness. Enjoy the purity and flavor of Orasure Organic Urad Split (Black).
Ingredients
- ORGANIC URAD DAL BLACK SPLIT
Nutritional Information (Per 100g)
- Calories: ~350 kcal
- Protein: ~24g
- Carbohydrates: ~60g
- Dietary Fiber: ~18g
- Sugars: ~1g
- Fats: ~1.5g
- Saturated Fat: ~0.5g
- Calcium: ~150mg
- Iron: ~7.5mg
- Magnesium: ~200mg
- Potassium: ~980mg
- Phosphorus: ~380mg
- Folate (Vitamin B9): ~80mcg
- High in Protein: Excellent plant-based protein source, essential for muscle growth and overall body strength.
- Rich in Fiber: Aids digestion, prevents constipation, and promotes gut health.
- Boosts Bone Health: Contains calcium, magnesium, and phosphorus, which support strong bones and prevent osteoporosis.
- Good for Heart Health: Helps regulate cholesterol levels and blood pressure, reducing the risk of heart diseases.
- Supports Diabetes Management: Has a low glycemic index, which helps maintain stable blood sugar levels.
- Increases Energy Levels: Rich in iron, preventing anemia and boosting energy and stamina.
- Strengthens Nervous System: Contains essential minerals like magnesium and potassium, which help in nerve function and brain health.
- Supports Women’s Health: Helps regulate hormonal balance and is beneficial for pregnant and lactating women due to its iron and folate content.
- Improves Skin & Hair Health: Packed with antioxidants, vitamins, and minerals, which promote glowing skin and strong hair.
- Versatile & Easy to Cook: Can be used in dals, soups, idlis, dosas, curries, and even healthy snacks.
Organic URAD DAL BLACK SPLIT should be stored in a cool, dry place in a sealed container to maintain its quality. It's best to keep it away from direct sunlight and hot areas like the stove or on top of the fridge Best Before 6 Months .
Orasure Organic Urad Split (Black) is a nutrient-rich lentil loaded with protein, dietary fiber, and essential minerals. Perfect for preparing dals, curries, and idli-dosa batter, it promotes digestion and overall wellness. Enjoy the purity and flavor of Orasure Organic Urad Split (Black).