Orasure Chana Besan (Gram Flour) is 100% certified organic. It's made from the finest chana sourced from top farms in India. You can create a variety of tasty dishes with it, including rotis, pakoras, chillas, curries, sweets, and more. Orasure Organic Chana Besan is packed with essential nutrients such as protein, fibre, calcium, iron, copper, vitamins A, E, K, and healthy fats like MUFA and PUFA. That's what makes it a wholesome and nutritious addition to your diet.
Ingredients
- BEASAN
Nutritional Information (Per 100g)
- Energy (Kcal) 414.16
- Total Fat (g) 6.34
- Satuated Fat (g) 0.76
- Trans Fat (g) <0.005
- Cholesterol (mg) <0.10
- Sodium (mg) 18.81
- Total Carbohydrates (g) 61.95
- Dietary Fiber (g) 9.97
- Total sugar (g) 3.29
- Added sugar (g) 0.00
- Protein (g) 22.34
- Potassium (mg) 795.60
- Natural Detoxifier: Besan helps cleanse the body by absorbing excess oil and toxins, promoting a natural detox process.
- Balances Blood Pressure: Rich in magnesium and potassium, besan helps balance blood pressure and supports healthy heart function.
- Improves Hair Health: The high zinc and iron content in besan strengthens hair follicles and promotes healthy hair growth.
- Anti-Inflammatory: Its anti-inflammatory properties may help reduce symptoms of conditions like arthritis and other joint-related issues.
- Regulates Hormonal Balance: The presence of plant compounds like saponins in besan may help balance hormones, especially in women during menopause.
- Enhances Skin Radiance: Besan is known for its ability to brighten and rejuvenate skin, making it a natural ingredient for facemasks and scrubs.
- Improves Liver Function: The detoxifying properties of besan support liver health by flushing out toxins and improving metabolic functions.
- Prevents Gallstones: Its high fiber content aids digestion and reduces the risk of gallstones by improving bile flow and preventing the formation of stones.
Organic Besan should be stored in a cool, dry place in a sealed container to maintain its quality. It's best to keep it away from direct sunlight and hot areas like the stove or on top of the fridge Best Before 6 Months .
Besan, or gram flour, is a versatile ingredient in cooking. It can be used to make crispy pakoras, creamy gravies by blending it with water, or even as a binding agent in dishes like kebabs. Additionally, it’s a key ingredient in sweets like besan laddoos and burfis, showcasing its adaptability in savory and sweet recipes.