
Oraure Organic Urad Split (White) is a protein-rich and easily digestible lentil, packed with dietary fiber and minerals like potassium and magnesium. Perfect for dals, soups, and batter-based dishes, it ensures a wholesome and flavorful meal every time.
📋 Ingredients
- ORGANIC URAD DAL DHULI
Nutritional Information (Per 100g)
- Calories: ~340 kcal
- Protein: ~24g
- Carbohydrates: ~58g
- Dietary Fiber: ~12g
- Sugars: ~1g
- Fats: ~1.5g
- Saturated Fat: ~0.5g
- Calcium: ~130mg
- Iron: ~7mg
- Magnesium: ~180mg
- Potassium: ~960mg
- Phosphorus: ~350mg
- Folate (Vitamin B9): ~75mcg









Organic URAD DAL DHULI should be stored in a cool, dry place in a sealed container to maintain its quality. It's best to keep it away from direct sunlight and hot areas like the stove or on top of the fridge Best Before 6 Months .
Finely skinned and split, this dal is a key ingredient in soft, fluffy idlis and crisp dosas when fermented with rice. In North Indian kitchens, it’s used for creamy dals like dhuli urad dal tadka, often tempered with ghee, hing, and jeera.