Orasure Organic Wheat Whole is a wholesome grain, packed with dietary fiber, protein, and essential nutrients like vitamin B and iron. It is grown without the use of synthetic pesticides, herbicides, or chemical fertilizers, ensuring a cleaner, more natural product that’s better for your health and the environment.
Perfect for baking bread, rotis, and a variety of dishes, it promotes digestion and provides sustained energy. Choose Orasure Organic Wheat Whole for purity and nutrition in every
Ingredients
- ORGANIC WHOLE WHEAT
Nutritional Information (Per 100g)
- Calories: ~340 kcal
- Carbohydrates: ~72g
- Dietary Fiber: ~12g
- Protein: ~13g
- Fats: ~2g
- Iron: ~3.5mg
- Magnesium: ~120mg
- Zinc: ~2.5mg
- Phosphorus: ~350mg
- Folate: ~40mcg
- Potassium: ~350mg
- Rich in Fiber – Aids digestion, prevents constipation, and supports gut health.
- High in Nutrients – Packed with B vitamins, iron, magnesium, and zinc.
- Good for Heart Health – Contains antioxidants and fiber that help lower cholesterol.
- Supports Blood Sugar Control – Low glycemic index helps manage diabetes.
- Aids in Weight Management – Keeps you full longer, reducing overeating.
- Gluten-Containing but Healthier – Less processed than refined wheat, making it a better choice for those without gluten intolerance.
- Boosts Energy – Provides sustained energy due to complex carbohydrates.
- No Chemicals or Pesticides – Being organic, it’s free from harmful additives.
- Good for Skin & Hair – Contains essential vitamins and minerals that support healthy skin and hair.
- Versatile – Can be used for making flour, breads, rotis, pasta, and more.
Organic WHOLE WHEAT should be stored in a cool, dry place in a sealed container to maintain its quality. It's best to keep it away from direct sunlight and hot areas like the stove or on top of the fridge Best Before 6 Months .
Whole wheat can be ground into flour for making rustic, flavorful bread like whole wheat pita or sourdough. It can also be cooked as a grain, similar to rice, and used in salads or pilafs for a nutty, chewy texture that complements vegetables and spices.